Bodyography has been providing a wide array of bodywork modalities with compassion and expertise to Melrose and the surrounding communities since 2000.
The Benefits of Massage/Bodywork
- Relieves physical and emotional tension, promotes restful sleep, increases energy levels and contributes to your continued good health.
- Recognized as an effective and natural method of relaxing muscle spasms, decreasing muscle imbalance, improving flexibility and calming the nervous system.
- Improves the circulation of blood to your muscles, which increases the flow of nutrients, relieving muscle aches and fatigue.
- Increases the circulation of the lymphatic system, thereby boosting your immune system and making you less vulnerable to illness.
- Swedish Massage is the most effective technique for reducing and/or alleviating stress.