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Bodywork

Bodyography has been providing a wide array of bodywork modalities with compassion and expertise to Melrose and the surrounding communities since 2000.

The Benefits of Massage/Bodywork

  • Relieves physical and emotional tension, promotes restful sleep, increases energy levels and contributes to your continued good health.
  • Recognized as an effective and natural method of relaxing muscle spasms, decreasing muscle imbalance, improving flexibility and calming the nervous system.
  • Improves the circulation of blood to your muscles, which increases the flow of nutrients, relieving muscle aches and fatigue.
  • Increases the circulation of the lymphatic system, thereby boosting your immune system and making you less vulnerable to illness.
  • Swedish Massage is the most effective technique for reducing and/or alleviating stress.